
Hi Mama!
YOU’RE NOT ALONE.
Many mamas are wrestling with these same issues that are keeping them up at night and are seeking connection and community.
Sometimes it only takes a spark to move you towards that first step, then the next,
and the one after that until your spark becomes a flame.
Wherever you are in your season of life and mama bear journey, you are welcome here.
I invite you to join us, discuss, contemplate, engage, grow, and do it all over again.

Ways To Rise
Join the movement and be a part of with Mama Bears Rising. You won't want to miss out!

Become a
Member
Like what you see so far? Become a member and access resources, exclusive member events, discounts, and more. Join us and become a part of a growing community with other Mama Bears Rising!

Upcoming
Events
This journey can be lonely. We are better together. Here you will find where Mama Bears Rising will be out and about in the community.

Mama Bears Rising Podcast
We are out of hibernation and we are not going back to sleep! Listen in as we share tips, resources, and interviews from those who are in the trenches rising up and taking action.

One on One
Coaching
Ready to dig deeper on your mama bear journey? One on one coaching sessions are a great way to have a guide by your side as you grow! Jess is a certified coach and is excited to work with you to meet you right where you are and empower you on your mama bear journey.

Mama
Approved
It can be hard to know who and what to trust. Here you will find the people, products and organizations that we have come to know and love.

Mama Bear
University
COMING SOON... Online courses for the mama ready to take the next steps toward her M.B.D (Mama Bear Degree)
These courses will cover a variety of topics from education to health and wellness.

about Jess
I am so glad you are here and I wanted to take a moment to introduce myself.
I used to be a director of a classical home education program and have proudly home educated all three of my daughters.
I am a certified holistic health coach through the institute of integrative nutrition.
I'm a certified sex educator and I am a founding board member of Red M right here in Houston, TX
A podcast host of Naked talk with Jess and Founder of Unprocessed Jess: Live life less processed.
Heath and fitness trainer and a citizen advocate.
So that's a little bit about me!
I can't wait to learn more about you!
